(Undated) – One unforeseen side effect of the COVID-19 “Stay at Home” order, for many, has been weight gain. Crawford Memorial Hospital, Dr. Gary Tennison, says one of the things we all need to do is change how we look at food.
According to Tennison it is less important to “count calories” and more important to pay attention to what you are eating and where those calories are coming from.
If you have questions, Dr. Tennison encourages you to talk to your primary care doctor for advice. Learn more about the service offered at CMH by visiting their website and crawfordmh.org.
