(Undated) – June is Dairy Month and the Dairy Council is focusing on helping the public better understand the difference between a traditional gallon of milk and what they term, “alternative beverages” such as soy milk, almond milk, and oat milk.
That was Monica Nyman with the St. Louis District Dairy Council. Experts say we need three servings a day of dairy in our diets. They say dairy has several health benefits from lowering your risks of heart disease to good bone health. Follow the link with this story to learn more about “alternative beverages” and the benefits of dairy.