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Take Time for Your Mental Health

By Tony Collins May 8, 2024 | 6:39 AM
(Undated) – Crawford Memorial Hospital continues to highlight mental health during “Mental Health Awareness Month.” CMH Psychiatric Mental Health Nurse Practitioner, Holly Harmon, says you shouldn’t feel guilty about taking time for yourself.
“Mental Health Awareness Month” was established in 1949 to increase awareness of the importance of mental health. It serves to raise awareness of stress, burnout, and trauma and the impact it can have on the physical, emotional, and mental well-being of children, families, and communities. Mental health is essential for a person’s overall health.