CDC Offers Tips to Avoid the Flu

(Undated) – Public health authorities are reminding everyone to take precautions to avoid the seasonal flu. The CDC reminds the public that the single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated. However, good health habits like avoiding people who are sick, covering your cough, and washing your hands can also help stop the spread of germs and prevent respiratory illnesses. They also recommend taking steps to improve indoor air quality by bringing in fresh outside air, purifying indoor air, or spending time outdoors. Cleaner air can reduce the risk of exposure to viruses. They say it’s also important to clean frequently touched surfaces such as countertops, handrails, and doorknobs. Learn more at cdc.gov/flu.